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COMMON DIETARY TRIGGERS OF DIGESTIVE ISSUES: IDENTIFYING AND MANAGING YOUR TRIGGERS

If you’re dealing with digestive issues, you usually can tell what foods might trigger these issues. If you aren’t sure, it might be time to start keeping a food diary so that you can identify these triggers. Once your triggers are identified, it’s important that you’re avoiding them so that you aren’t putting your body

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WHAT IS DIVERTICULOSIS?

Diverticulosis is a common issue that many people deal with. It often doesn’t cause any symptoms and may not need immediate treatment. However, it is important to make sure you know if you are dealing with diverticulosis because it can lead to another condition known as diverticulitis. Diverticulitis is much more serious and cause complications

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